{"id":3047,"date":"2017-06-28T14:51:13","date_gmt":"2017-06-28T09:21:13","guid":{"rendered":"https:\/\/www.awfis.com\/?p=3047"},"modified":"2017-06-28T15:13:30","modified_gmt":"2017-06-28T09:43:30","slug":"6-smart-hacks-to-deal-with-mental-blocks","status":"publish","type":"post","link":"https:\/\/www.awfis.com\/inspiration\/6-smart-hacks-to-deal-with-mental-blocks","title":{"rendered":"6 Smart Hacks To Deal With Mental Blocks &#038; Burnouts At Work That You May Not Know"},"content":{"rendered":"<p>Sometimes, despite you putting in your best efforts, getting stuck with a mental block or experiencing a burnout is inevitable. Instead of banging your head against such a psychological wall try these smart hacks instead.<\/p>\n<ol>\n<li><strong><strong>Hit a hurdle with a seemingly Herculean list of tasks at hand? Tackle the easier ones first. Tick them off your seamlessly never-ending checklist to make it appear shorter and the remaining tasks achievable. Hurrah!<\/strong><\/strong><br \/>\n<img class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/NQP5K1osjS7uw\/giphy.gif\" \/><\/li>\n<li><strong><strong>Set an alarm after fifteen minutes, get-set-go and aim to complete a task by the time the alarm goes off. Even if it does not get completed by then, you will have achieved the momentum to continue working till you get it off your list. What a relief!<\/strong><\/strong><br \/>\n<br \/>\n<img class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/B0nmNWuHRAUIE\/giphy.gif\" \/><\/li>\n<p><\/p>\n<li><strong><strong><strong>Give your hand a free run. Unburden your mind on a piece of paper and scribble away to glory!<\/strong><\/strong><\/strong><br \/>\n<br \/>\n<img class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/gdsuCCe36qrss\/giphy.gif\" \/>.<\/li>\n<p><\/p>\n<li><strong><strong><strong>Divert your mind and pep yourself up. Write motivational quotes on sticky notes, let your mind wander randomly or simply stare vacantly at the greens outside (It is the weather for window staring too!). Find your inspiration!<\/strong><\/strong><\/strong><br \/>\n<br \/>\n<img loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/www.gapingvoidart.com\/wp-content\/uploads\/shopp\/motivation-inspiration.gif\" width=\"439\" height=\"151\" \/><\/li>\n<p><\/p>\n<li><strong>Mind travel. Think about incidents that you\u2019ve enjoyed or plan something for the coming weekend that you\u2019ve never done before. Unwind for some time.<\/strong><br \/>\n<br \/>\n<img loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/s-media-cache-ak0.pinimg.com\/736x\/be\/ef\/df\/beefdfff271e51618bdeb9a4eb8e5a78.jpg\" width=\"436\" height=\"436\" \/><\/li>\n<p><\/p>\n<li><strong><strong>How about promising yourself a treat for completing the immediate task? Indulge.<\/strong><\/strong><br \/>\n<br \/>\n<img class=\"aligncenter\" src=\"https:\/\/s-media-cache-ak0.pinimg.com\/originals\/ef\/6b\/91\/ef6b918dd0e6e8fe0c353ec5596aeb19.gif\" \/><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Mental blocks and burnouts at work are alien to none. Here\u2019s how you can get the better of them and keep them at bay<\/p>\n","protected":false},"author":3,"featured_media":3048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,8],"tags":[86,87,284,285,283,99,212],"_links":{"self":[{"href":"https:\/\/www.awfis.com\/inspiration\/wp-json\/wp\/v2\/posts\/3047"}],"collection":[{"href":"https:\/\/www.awfis.com\/inspiration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.awfis.com\/inspiration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.awfis.com\/inspiration\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.awfis.com\/inspiration\/wp-json\/wp\/v2\/comments?post=3047"}],"version-history":[{"count":16,"href":"https:\/\/www.awfis.com\/inspiration\/wp-json\/wp\/v2\/posts\/3047\/revisions"}],"predecessor-version":[{"id":3065,"href":"https:\/\/www.awfis.com\/inspiration\/wp-json\/wp\/v2\/posts\/3047\/revisions\/3065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.awfis.com\/inspiration\/wp-json\/wp\/v2\/media\/3048"}],"wp:attachment":[{"href":"https:\/\/www.awfis.com\/inspiration\/wp-json\/wp\/v2\/media?parent=3047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.awfis.com\/inspiration\/wp-json\/wp\/v2\/categories?post=3047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.awfis.com\/inspiration\/wp-json\/wp\/v2\/tags?post=3047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}